Summer is the season of energy, lightheartedness, and playfulness. 

However, it is also a time for rest and traditionally time to take a break, relax your shoulders, and allow tension to diminish with the warmth of the sun on your skin.  It’s a time for freedom, exploration, and space. 

Summer is a time for experiences and connections with loved ones. Summer is a time to regain energy for the colder months ahead.

Words for the season:

Vibrancy. Life. Beauty. Heart. Cooling foods. Joy. Energy. Celebration. Small intestine. Hydration. The beach. Play. Antioxidants. Circulation. Switch off. Wellness. Heat. Defense.

Summer affirmation -

“I radiate confidence and positivity.”