This seasonal shift brings fresh energy and a sense of renewal.  Spring is the perfect time to take stock of your routines, make alterations, and refresh old habits as well as set new intentions.  We want to sow the seeds of growth and rejuvenation so that come summer we will glow deep from within.

Use this season to cultivate a vibrant energy that will quite literally radiate outwards.

Words for the season:

Beauty. Spring clean from within. Glutathione. Growth. Natural food. Liver and Gallbladder health. Fresh. Allergies. Green. Bloom. Wellness. Detoxification. Quercetin. Seeds.

Spring affirmation -

“I am beautiful, energetic, and full of vitality.”